Tuesday Night Worlds – Shawnee Park

Another great group ride with some strong cyclist in Louisville.  This time we went to Shawnee Park and did a criterium style group ride.  We did 6 laps (about 10 miles total) twice.  The effort was super hard.  The second session we did, I average 355 watts! There were several surges well over that.  Check out the video below:

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