strength and conditioning for triathletes and runners 4

Another core/strength routine for runners and triathletes brought to you by:

Vibra Healthcare – Vibra developments and operates freestanding Acute Medical Rehabilitation Hospitals (IRF) and Long Term Acute Care (LTAC) hospitals in markets from coast to coast, Vibra Healthcare is uniquely qualified as a leader in the field of acute rehabilitation and LTAC hospitalization.  They offer a vision of elevating patient care to ambitious new levels, of attracting the finest personnel in the field and of positioning Vibra Healthcare among the industry’s most respected organizations. Vibra Healthcare is a private corporation and currently has multiple hospital operations and outpatient locations in eighteen states

BlueSeventy – All your swimwear needs for the pool and open water.  Use coupon code MAVMIKE to save 20% on all you orders.